100 drawings by Jon-Michael Frank and Tara Booth illustrating a number of things you can do instead of killing yourself. ENJOY! From the introduction by the artists: "There is so much unnecessary stigma and shame surrounding issues of mental health. This book began as a way for us to work through our own experiences with depression, anxiety and suicidal ideation. We found catharsis in this project, and hope that it will make space for those who may be suffering to engage in a more neutral and open dialogue about the state of their own mental health."